Friday, May 25, 2012

Do you know why many people have negative thoughts(2)?

      Human feels with comfort when having a place live in it, work provide earning for live, and people love and live with them.
                                                                                                                           Albert Einstein      
        So, now are you get useful something from the part one, i hope that but don't worry if you not take a whole view of these aspects you will get the another but you must honestly  put in your mind the desire to change, the courage to be successful in any aspect of your life,and the practice practice practice on discovering yourself to know which one of theses aspect apply to you. let's now discuss the the remaining aspects that causes negative thoughts , but before that examine correctly the below picture ,and the continue reading.       
                                                                                                              
        So , now i expected you have a large view about what i'am going to discuss.The previous picture describes your method of your thinking as a try to get into your brain to discover answer to many related topics about your daily activities .You now may be wonder a bout what i mean, if that okay that correct and fantastic.

The first thing is negative life routine that you apply everyday
         This mean you the same thing every time expecting to get a different result.For example when you wake up everyday you take a shower, take a cup of coffee,arrange your needs, and go to work without any concentration about how you can add to improve your day activities for instance cancel the unnecessary activity that waste your  time and cause you to go work late  ,,,and so on.So, you must have a different activities every day to assure that you enjoy your life .But you must put in your consideration the priority of doing anything because everyday for anyone have a constant activities that must be done such as praying,,, etc. 
   
                  

The second thing is the inside effects 
        I mean here your view about your self-concept such as self-image,self-confidence,self-concept,self-acceptance,self-esteem,self-image,love and self-respect,and ideal self all of that reflects the the subconscious.So,if you always think negatively for the previous aspects, you destroy your soul by yourself.And that comes from repeating negative thoughts consequently to yourself and connecting it with your feelings so that it becomes belief. So, pay attention about what you talk to yourself,and always talk to yourself not only positive and active thoughts but also with optimistic manner even though you fill in something please do that ,and by practice you these aspect becomes a manner ,do that 21 day and ask me if that not happen.
   To have a whole look about yourself to discover if you deal with own character correctly or not answer the following question:
    Do you accept yourself as you are?
    Do you fell there is something inside you you don't like?
    Do you appreciate yourself and abilities or feel you are          less the other?
     Do you love yourself as you are or states conditions for that?
By answer the question you can know a little about your self-esteem so if there is something fault you have to fix or improve it and that things also if there is there is in it so you must compensate it.
   Remember that the negative inside effects can destroy your life by yourself so so importantly pay attention to it.

The third thing is the outside effects
     This statement here to declare how you can the other can affect your mode, decision to do anything you want,make you leave your dream.Example of that is when you see someone smoke you may be by time take this habit.Regrettably the outside effects may be the most important aspect of losing the main goals, and injury with all types of organic ,psychological disease .So, now you must pay attention much to what abuses your decision and dreams except that is useful for you and also pay attention to any experience that will give you positive things, try that and i'am sure you will have a large immunity to any bad environmental aspects.  
The forth thing is living in the past
        So, you doubt now i'am a mad man. The true solution for this puzzle is that there is a lot of people have this bad habit of thinking continuously about what happened in the past but sounds good i'am sure of that . Regrettably, by nature and with many aspects of the life most of this backing memories is negative thoughts that is makes us sometimes  be in bad mode because you at this moment tills yourself things gives you this feelings.So, what can i useful from that; the answer for this problem: 
1)Is to live any moment as the the last moment that you'll get in your life.
2)Think correctly about any previous experience as a miracle
try to get its positive aspects on you ,and cancel the negative aspects in it but you shouldn't make it a gain later , think how theses negatives adds to you.
3)Know the wisdom that is states the past is already happened, future will occur later, and you always live in the current period not in the past and you don't have the probability that is assure you will live in the future , so don't miss the current state without anything brings a happiness to you.

The fifth thing is the negative concentration 
       let me ask you some question to test the availability of this thing in yourself or not.Do you always think any trouble occurred  to you as a disaster or not, do you always think on negative thoughts that is occurred at any experience, do you think of any problem as the end of world or not,,, and etc.By answering these questions you'll get brief analysis on how your concentration going through you.After that you will discover that the negative concentration makes the human to apply all own attentions to current challenge and cancel all positive things that is exists in life, and repeat it until it becomes a thought that is causes not ends problems.

The six thing is the low mood status 
              Do you feel in a certain day that you don't want to do anything or to talk to anyone?. These all under the definition low mode status.

The results of low mood status:

1)Family Problems that is results may be going to divorce 
2)lose many opportunities .
3)The people who have low or bad mood are always like  sharp facial expression, negative attitude,nervous, and always in silent with no talking to other, close ,and prefer to be alone.
        So, the solution for this problem you should have the ability to do different things everyday, and you should love the current activity as much as you can if not change it once. 
The seventh thing is the negative companionship 
      This mean when you deal with people that they always talks negatively about anything all the time .Consequently, they makes you concentrates on negatives,so that makes the mind open all topics with the same type .So , the solution for this problem is to deal with people almost the time talk positively and they are optimistic .
    Always remember  that negative thought cause negative companionship reinforcing negative thoughts and makes the human lives in negative surroundings causes a lot of challenges and troubles for this person .
 The last thing is the media
        The media have a large role for directing the people to affect something or do something regardless its positive or negative.So, you must notes what's happening in this and control it by seeing positive and useful things that is can add something to you.

      So, i'am now mentioned the majority that is generates the negative thoughts all you have to do is to pay attention to these aspect and try to not make it exist at your life to have more and more confidence at you life ,so read correctly the two parts of negative thoughts and practice practice. you will find after that the difference at your life , so don't miss that.

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